{"id":122,"date":"2026-08-14T15:27:32","date_gmt":"2026-08-14T07:27:32","guid":{"rendered":"https:\/\/www.geoast.com\/?p=122"},"modified":"2026-08-14T15:33:51","modified_gmt":"2026-08-14T07:33:51","slug":"2026%e5%b9%b48%e6%9c%88%e6%b5%99%e6%b1%9f","status":"publish","type":"post","link":"https:\/\/www.geoast.com\/?p=122","title":{"rendered":"2026\u5e748\u6708\u6d59\u6c5f"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n
\u5929\u6570<\/th>\n\u65e5\u671f<\/th>\n\u884c\u7a0b\u8def\u7ebf<\/th>\n\u6838\u5fc3\u5b89\u6392<\/th>\n\u4f4f\u5bbf<\/th>\n\u53c2\u8003\u4ef7\u683c<\/th>\n<\/tr>\n<\/thead>\n
Day1<\/td>\n8.16 \u5468\u65e5<\/td>\n\u4e0a\u6d77\u2192\u4e49\u4e4c<\/td>\n\u56fd\u9645\u5546\u8d38\u57ce \/ 1970 \u6587\u521b\u56ed \/ \u4e09\u633a\u8def\u591c\u5e02<\/td>\n\u6d77\u53cb\u9152\u5e97 (\u4e49\u4e4c\u4e07\u8fbe\u5e97)<\/td>\n179.7 \u5143 \/ \u95f4<\/td>\n<\/tr>\n
Day2<\/td>\n8.17 \u5468\u4e00<\/td>\n\u4e49\u4e4c\u2192\u4e3d\u6c34\u7f19\u4e91<\/td>\n\u7f19\u4e91\u4ed9\u90fd 5A \u666f\u533a<\/td>\n\u6d77\u53cb\u9152\u5e97 (\u4e3d\u6c34\u94f6\u6cf0\u5e97)<\/td>\n150-158 \u5143 \/ \u665a<\/p>\n
<\/div>\n

\u8fde\u4f4f 3 \u665a<\/td>\n<\/tr>\n

Day3<\/td>\n8.18 \u5468\u4e8c<\/td>\n\u4e3d\u6c34\u2192\u4e91\u548c\u68af\u7530<\/td>\n\u4e91\u548c\u68af\u7530 \/ \u4e03\u661f\u58a9\u89c2\u666f\u53f0\u65e5\u843d<\/td>\n\u540c\u4e0a<\/td>\n\u540c\u4e0a<\/td>\n<\/tr>\n
Day4<\/td>\n8.19 \u5468\u4e09<\/td>\n\u4e3d\u6c34\u2192\u677e\u9633\u53e4\u6751<\/td>\n\u6768\u5bb6\u5802\u6751 \/ \u9648\u5bb6\u94fa\u5148\u950b\u4e66\u5e97<\/td>\n\u540c\u4e0a<\/td>\n\u540c\u4e0a<\/td>\n<\/tr>\n
Day5<\/td>\n8.20 \u5468\u56db<\/td>\n\u4e3d\u6c34\u2192\u795e\u4ed9\u5c45\u2192\u4e34\u6d77<\/td>\n\u795e\u4ed9\u5c45\u666f\u533a<\/td>\n\u9526\u6c5f\u4e91\u5c45 (\u4e34\u6d77\u94f6\u6cf0\u5e97)<\/td>\n171.5 \u5143 \/ \u665a<\/p>\n
<\/div>\n

\u8fde\u4f4f 2 \u665a<\/td>\n<\/tr>\n

Day6<\/td>\n8.21 \u5468\u4e94<\/td>\n\u4e34\u6d77<\/td>\n\u53f0\u5dde\u5e9c\u57ce\u6587\u5316\u65c5\u6e38\u533a<\/td>\n\u540c\u4e0a<\/td>\n\u540c\u4e0a<\/td>\n<\/tr>\n
Day7<\/td>\n8.22 \u5468\u516d<\/td>\n\u4e34\u6d77\u2192\u5929\u53f0<\/td>\n\u56fd\u6e05\u5bfa \/ \u77f3\u6881\u666f\u533a<\/td>\n\u6b22\u7eb3\u9152\u5e97 (\u5929\u53f0\u9ad8\u94c1\u7ad9\u5e97)<\/td>\n134-174 \u5143 \/ \u665a<\/td>\n<\/tr>\n
Day8<\/td>\n8.23 \u5468\u65e5<\/td>\n\u5929\u53f0\u2192\u4e0a\u6d77<\/td>\n\u8fd4\u7a0b<\/td>\n–<\/td>\n–<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Day 1\uff5c8\u670816\u65e5\uff08\u5468\u65e5\uff09\u4e0a\u6d77 \u2192 \u4e49\u4e4c<\/strong><\/p>\n

\u4e2d\u5348\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u5348\u9910\u54c1\u5c1d\u4e49\u4e4c\u7279\u8272\uff1a\u4e1c\u6cb3\u8089\u997c\u3001\u4e49\u4e4c\u62c9\u9762\u3002<\/p>\n

\u4e0b\u5348\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \ud83c\udfea \u4e49\u4e4c\u56fd\u9645\u5546\u8d38\u57ce\uff08\u514d\u8d39\uff0c9:00-17:30\uff09<\/p>\n

\u508d\u665a\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \ud83c\udfa8 1970\u6587\u521b\u56ed \u2014 \u5de5\u4e1a\u98ce\u65e7\u5382\u623f\u6539\u9020\uff0c\u6d82\u9e26\u5899\u548c\u590d\u53e4\u673a\u8f66\u5f88\u51fa\u7247\u3002<\/p>\n

\u665a\u4e0a\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \ud83c\udf19 \u4e09\u633a\u8def\u591c\u5e02\uff08\u5bbe\u738b\u591c\u5e02\uff09 \u2014 \u4e49\u4e4c\u591c\u5e02\u5929\u82b1\u677f\uff01\u5404\u79cd\u5c0f\u5403\u3001\u5f02\u56fd\u6599\u7406\uff0c\u70df\u706b\u6c14\u5341\u8db3\u3002<\/p>\n

\u6d77\u53cb\u9152\u5e97(\u4e49\u4e4c\u4e07\u8fbe\u5e7f\u573a\u5e97) \u53cc\u5e8a\u623f*2\u00a0 \u00a0 359.4\u5143\/2\u95f4\u00a0 179.7\u5143\/\u95f4\u00a0 \u667a\u884c<\/strong><\/em><\/span><\/p>\n

8\/16 12.\u524d\u514d\u8d39\u53d6\u6d88<\/p>\n

 <\/p>\n

Day 2\uff5c8\u670817\u65e5\uff08\u5468\u4e00\uff09\u4e49\u4e4c \u2192 \u4e3d\u6c34\uff08\u7f19\u4e91\uff09<\/strong><\/p>\n

\ud83c\udfd4\ufe0f \u7f19\u4e91\u4ed9\u90fd\u98ce\u666f\u533a\uff085A\u666f\u533a\uff09<\/p>\n

\u4f4f\u4e3d\u6c34\u5e02\u533a<\/strong><\/p>\n

\u6d77\u53cb\u9152\u5e97(\u4e3d\u6c34\u94f6\u6cf0\u57ce\u4e2d\u5c71\u8857\u5e97)\u00a0 \u5927\u5e8a\u623f\u00a0 \u00a0\u53bb\u54ea\u513f\u00a0 \u00a0452\u5143\/3\u665a\u00a0 \u00a0 150\u5143\/\u665a<\/strong><\/em><\/span><\/p>\n

\u6d77\u53cb\u9152\u5e97(\u4e3d\u6c34\u94f6\u6cf0\u57ce\u4e2d\u5c71\u8857\u5e97)\u00a0 \u53cc\u5e8a\u623f\u00a0 \u53bb\u54ea\u513f\u00a0 476\u5143\/3\u665a\u00a0 \u00a0 158\u5143\/\u665a<\/strong><\/em><\/span><\/p>\n

 <\/p>\n

Day 3\uff5c8\u670818\u65e5\uff08\u5468\u4e8c\uff09\u4e3d\u6c34 \u2192 \u4e91\u548c\u68af\u7530<\/strong><\/p>\n

\ud83c\udf3e\u00a0\u534e\u4e1c\u6700\u5927\u68af\u7530\u7fa4\uff085A\u666f\u533a\uff09\uff0c8\u6708\u6ee1\u773c\u7fe0\u7eff\u3002\u524d\u5f80\u00a0\u4e03\u661f\u58a9\u89c2\u666f\u53f0\u00a0\u4fef\u77b0\u4e91\u6d77\u68af\u7530\uff0c\u7b49\u4e00\u573a\u7edd\u7f8e\u65e5\u843d\u3002<\/strong><\/p>\n

\u4f4f\u4e3d\u6c34\u5e02\u533a<\/strong><\/p>\n

\u6d77\u53cb\u9152\u5e97(\u4e3d\u6c34\u94f6\u6cf0\u57ce\u4e2d\u5c71\u8857\u5e97)\u00a0 \u5927\u5e8a\u623f\u00a0 \u00a0\u53bb\u54ea\u513f\u00a0 \u00a0452\u5143\/3\u665a\u00a0 \u00a0 150\u5143\/\u665a<\/strong><\/em><\/span><\/p>\n

\u6d77\u53cb\u9152\u5e97(\u4e3d\u6c34\u94f6\u6cf0\u57ce\u4e2d\u5c71\u8857\u5e97)\u00a0 \u53cc\u5e8a\u623f\u00a0 \u53bb\u54ea\u513f\u00a0 476\u5143\/3\u665a\u00a0 \u00a0 158\u5143\/\u665a<\/strong><\/em><\/span><\/p>\n

 <\/p>\n

Day 4\uff5c8\u670819\u65e5\uff08\u5468\u4e09\uff09\u4e3d\u6c34 \u2192 \u677e\u9633\u53e4\u6751\u843d\u7fa4<\/strong><\/p>\n

\u53e4\u6751\u7cbe\u534e\u6e38\u73a9\u52a8\u7ebf\uff08\u4e0d\u8d70\u56de\u5934\u8def\uff09<\/strong><\/p>\n

    \n
  1. \u6768\u5bb6\u5802\u6751<\/strong><\/li>\n<\/ol>\n

    \u88ab\u8a89\u4e3a\u300c\u91d1\u8272\u5e03\u8fbe\u62c9\u5bab\u300d\uff0c\u5c42\u5c42\u53e0\u53e0\u7684\u592f\u571f\u9ec4\u5899\u53e4\u6c11\u5c45\u4f9d\u5c71\u800c\u5efa\uff1b\u6751\u53e3\u5927\u6a1f\u6811\u662f\u7ecf\u5178\u673a\u4f4d\uff0c\u4e0a\u5348\u9633\u5149\u7167\u5728\u9ec4\u5899\u4e0a\uff0c\u91d1\u8272\u8d28\u611f\u62c9\u6ee1\uff1b\u514d\u8d39\u5f00\u653e\uff0c\u6751\u53e3\u6709\u514d\u8d39\u505c\u8f66\u573a<\/strong><\/p>\n

      \n
    1. \u9648\u5bb6\u94fa\u6751<\/strong><\/li>\n<\/ol>\n

      \u5efa\u5728\u60ac\u5d16\u4e0a\u7684\u53e4\u6751\uff0c\u6700\u51fa\u540d\u7684\u662f\u5148\u950b\u4e66\u5e97\u9648\u5bb6\u94fa\u5e73\u6c11\u4e66\u5c40\uff0c\u60ac\u5d16\u4e66\u5e97\u89c6\u91ce\u7edd\u4f73\uff1b\u53e4\u6751\u6709\u5f88\u591a\u6587\u521b\u5e97\u3001\u5496\u5561\u9986\uff0c\u9002\u5408\u6b47\u811a\u6253\u5361\uff1b\u505c\u8f66\u573a\u5728\u6751\u53e3\uff0c10\u5143\/\u6b21<\/strong><\/p>\n

      \u4f4f\u4e3d\u6c34\u5e02\u533a<\/strong><\/p>\n

      \u6d77\u53cb\u9152\u5e97(\u4e3d\u6c34\u94f6\u6cf0\u57ce\u4e2d\u5c71\u8857\u5e97)\u00a0 \u5927\u5e8a\u623f\u00a0 \u00a0\u53bb\u54ea\u513f\u00a0 \u00a0452\u5143\/3\u665a\u00a0 \u00a0 150\u5143\/\u665a<\/strong><\/em><\/span><\/p>\n

      \u6d77\u53cb\u9152\u5e97(\u4e3d\u6c34\u94f6\u6cf0\u57ce\u4e2d\u5c71\u8857\u5e97)\u00a0 \u53cc\u5e8a\u623f\u00a0 \u53bb\u54ea\u513f\u00a0 476\u5143\/3\u665a\u00a0 \u00a0 158\u5143\/\u665a<\/strong><\/em><\/span><\/p>\n

       <\/p>\n

      Day 5\uff5c8\u670820\u65e5\uff08\u5468\u56db\uff09\u4e3d\u6c34 \u2192 \u795e\u4ed9\u5c45 \u2192 \u4e34\u6d77<\/strong><\/p>\n

      \u4f4f\u4e34\u6d77\u5e02\u533a<\/strong><\/p>\n

      \u9526\u6c5f\u4e91\u5c45\u9152\u5e97(\u4e34\u6d77\u94f6\u6cf0\u57ce\u5d07\u5408\u95e8\u5e7f\u573a\u5e97)\u00a0 \u65e0\u969c\u788d\u53cc\u5e8a\u623f\u00a0 353\u5143\/2\u665a\u00a0 \u00a0 6900\u79ef\u5206\u62b5\u6263138\u5143<\/strong><\/em><\/span><\/p>\n

      \u9526\u6c5f\u4e91\u5c45\u9152\u5e97(\u4e34\u6d77\u94f6\u6cf0\u57ce\u5d07\u5408\u95e8\u5e7f\u573a\u5e97)\u00a0 \u65e0\u969c\u788d\u53cc\u5e8a\u623f\u00a0 343\u5143\/2\u665a\u00a0 171.5\u5143\/\u665a<\/strong><\/em><\/span><\/p>\n

       <\/p>\n

      Day 6\uff5c8\u670821\u65e5\uff08\u5468\u4e94\uff09\u4e34\u6d77<\/strong><\/p>\n

      \ud83c\udff0\u00a0\u53f0\u5dde\u5e9c\u57ce\u6587\u5316\u65c5\u6e38\u533a<\/strong><\/p>\n

      \u4f4f\u4e34\u6d77\u5e02\u533a<\/strong><\/p>\n

      \u9526\u6c5f\u4e91\u5c45\u9152\u5e97(\u4e34\u6d77\u94f6\u6cf0\u57ce\u5d07\u5408\u95e8\u5e7f\u573a\u5e97)\u00a0 \u65e0\u969c\u788d\u53cc\u5e8a\u623f\u00a0 353\u5143\/2\u665a\u00a0 \u00a0 6900\u79ef\u5206\u62b5\u6263138\u5143 \u6298\u540e215\u5143<\/strong><\/em><\/span><\/p>\n

      \u9526\u6c5f\u4e91\u5c45\u9152\u5e97(\u4e34\u6d77\u94f6\u6cf0\u57ce\u5d07\u5408\u95e8\u5e7f\u573a\u5e97)\u00a0 \u65e0\u969c\u788d\u53cc\u5e8a\u623f\u00a0 343\u5143\/2\u665a\u00a0 171.5\u5143\/\u665a<\/strong><\/em><\/span><\/p>\n

       <\/p>\n

      Day7\uff5c8\u670822\u65e5\uff08\u5468\u516d\uff09\u4e34\u6d77 \u2192 \u5929\u53f0<\/strong><\/p>\n

      \u4e0a\u5348\uff1a\u56fd\u6e05\u5bfa<\/strong>\u00a0 <\/strong>\u4e0b\u5348\uff1a\u77f3\u6881\u666f\u533a<\/strong><\/p>\n

      \u665a\u4e0a\uff1a\u5165\u4f4f\u5929\u53f0\u53bf\u57ce<\/strong><\/p>\n

      \u6b22\u7eb3\u9152\u5e97(\u53f0\u5dde\u5929\u53f0\u9ad8\u94c1\u7ad9\u65b0\u57ce\u5e7f\u573a\u5e97)\u00a0 \u5927\u5e8a\u623f\u00a0 \u00a0\u667a\u884c\u00a0 \u00a0 172\u5143\/\u665a\u00a0 \u00a0 \u79ef\u5206\u62b5\u626338\u5143 \u6298\u540e134\u5143<\/strong><\/em><\/span><\/p>\n

      \u6b22\u7eb3\u9152\u5e97(\u53f0\u5dde\u5929\u53f0\u9ad8\u94c1\u7ad9\u65b0\u57ce\u5e7f\u573a\u5e97)\u00a0 \u53cc\u5e8a\u623f\u00a0 \u00a0\u98de\u732a\u00a0 \u00a0 174.22\u5143\/\u665a\u00a0 \u00a0<\/strong><\/em><\/span><\/p>\n

       <\/p>\n

      Day8\uff5c8\u670823\u65e5\uff08\u5468\u65e5\uff09\u5929\u53f0 \u2192 \u4e0a\u6d77<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

      \u5929\u6570 \u65e5\u671f \u884c\u7a0b\u8def\u7ebf \u6838\u5fc3\u5b89\u6392 \u4f4f\u5bbf \u53c2\u8003\u4ef7\u683c Day1 8.16 \u5468\u65e5 \u4e0a\u6d77\u2192\u4e49\u4e4c \u56fd\u9645\u5546\u8d38\u57ce \/ 1970 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-122","post","type-post","status-publish","format-standard","hentry","category-travel"],"_links":{"self":[{"href":"https:\/\/www.geoast.com\/index.php?rest_route=\/wp\/v2\/posts\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.geoast.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.geoast.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.geoast.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.geoast.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=122"}],"version-history":[{"count":25,"href":"https:\/\/www.geoast.com\/index.php?rest_route=\/wp\/v2\/posts\/122\/revisions"}],"predecessor-version":[{"id":148,"href":"https:\/\/www.geoast.com\/index.php?rest_route=\/wp\/v2\/posts\/122\/revisions\/148"}],"wp:attachment":[{"href":"https:\/\/www.geoast.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.geoast.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.geoast.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}